RECIPIENT OF HEARTWELL INSTITUTE BIPOC SCHOLARSHIP TO STUDY TRAUMA-INFORMED MINDFULNESS
Shelita Birchett Benashcreative practice, health, healthcare, health equity, nature running, nature photography, Mindfulness, compassion, advocacy, leadership, radical social work, shelita birchett benash
NATURE RUNNING: CHILLY SPRING SKIES
Shelita Birchett Benashnature video, nature photography, nature running, creative practice, creative process, shelita birchett benash, spring, active meditation, health, running for my life
NATURE RUNNING: OCTOBER SKY
RUNNING NATURE: SPEED
Shelita Birchett BenashShelita Birchett Benashrunning nature, running, health, shelita birchett benash, Ida Neeling, Running for Life, New York Times, inspirational art quote, Inspiration, Determination, Longevity Movement